Home

Dietetic Internship Update: Fall Semester Wrap Up (Weeks 13-17)

Dietetic Internship Update: Fall Semester Wrap Up (Weeks 13-17)

I totally had every intention of getting this blog post up during my Christmas break. If you follow me on Instagram, you know we had a pretty chaotic time. We took a vacation to the beach, since it was the only break I’ll be getting […]

Dietetic Internship Update: Week 6-12 Recap

Dietetic Internship Update: Week 6-12 Recap

I started the internship with the idea of having a weekly blog post every Monday dedicated to recapping my previous week of the internship. Andddd my last internship related post was 6 weeks ago. Oops. Win some, lose some. Honestly, it was a little overzealous […]

Massaged Kale Autumn Harvest Salad

Massaged Kale Autumn Harvest Salad

Can I let you in on a secret to actually liking kale? MASSAGE IT. Honestly. Truly. It’s the best way to enjoy kale. I have a confession. I’m an almost dietitian, and I don’t really care for kale. It’s pretty bitter and strong. Which makes […]

Five Tips for Avoiding the Comparison Trap

Five Tips for Avoiding the Comparison Trap

Has it really been over a month since my last blog post? I’d like to blame it on being busy. That would be an easy excuse. Between graduate classes, my research position, and the internship rotations themselves, I am swamped. It would be a lie […]

Honeycrisp Apple and Red Grape Fall Salad

Honeycrisp Apple and Red Grape Fall Salad

Fall food is my favorite food. It can be cool, crisp, and refreshing or it can be warm, hearty, and comforting. It’s like the best of both worlds. Fall food also has some of the best seasoning too. Cardamom, ginger, nutmeg, cinnamon, clove, cumin, chili, […]